Hayden Fitness - Vernon BC's Premier Personal Fitness Trainers - Free-Press-Release.com

Great personal trainers in Vernon BC. Hayden Fitness even offers virtual training!

Water, Why is it so Important?

Water is one of the most important elements in fat loss. If you are not getting a proper balance of water, then you can not possibly get the best fat loss results.

My fitness column

I own a website about graphic design for Mac heads and above average advertising work. So it would not make sense for me to write about the same subjects on newsvine. However, I've always wanted to write about fitness — one of my biggest interests in life.

Breakthrough New Fitness Studio to Pay $5,000 to Winners of Weight Loss Contest (PRWeb via Yahoo! News)

Orange Theory Fitness, a new, cutting edge Ft.

Rihanna Being Sued by Her Personal Trainer (Showbiz Spy)

RIHANNA is being sued by her personal trainer. The Russian Roulette singer allegedly owes Cindy Percival $26,144.14 in unpaid wages from 2009, says a claim filed at Los Angeles County Superior Court by the fitness expert last week. In the law suit, Cindy claims she was hired by the singer to perform “exclusive personal training services” at [...]